Our Offerings
Here are all of the ways we can help and support you on your beautiful journey. We invite you to take a look through everything that Lyrehc Doula Therapy has to offer prior to scheduling your free consultation with us.
*Our offerings can be in-person as well as virtually
Sunrise Package
Monthly Appointments | 2 Hrs each | Investment: $500/month
PREGNANCY PREP
A detailed overview and conversation on reproductive wellness, anatomy, and the female erectile network.
ACCOMPANIMENT TO PROVIDER APPTS (OPTIONAL)
If you would like, we will accompany you to select appointments with your provider for the extra advocacy, support or just a hand to hold. This is available to all clients and geared towards clients undergoing IVF/IUI or other fertility treatments.
WOMB ATTUNEMENT + FERTILITY HERB GUIDE
Awaken and balance your cyclical energy. We will provide you with a guide that outlines the fertility benefits of specific herbs + a custom fertility herb blend for use during a yoni steam.
MINDFULNESS COACHING
The integration of listening inwardly and self-care into one's daily life is essential to conception. We'll be here to support you every step of the way by sharing mindfulness tools that have been proven to ease the mind and the body.
NUTRITION & LIFESTYLE SUPPORT
Healthy eating as well as maintaining a safe and stress free lifestyle to optimize fertility is incredibly important. Our clients will learn about the wonders and healing powers of food and the exercise. A suggested nutrition/eating guide will be developed specifically for you (and your partner if present).
IN-PERSON & VIRTUAL DOULA SUPPORT
We support clients near and far. Clients have access to doula support via the scheduled appointments and in-between appointments via text and phone.
SUNRISE PACKAGE ADD-ONS
SOUND BATH SESSION
A deeply immersive, full-body experience using sound to invite relaxation, healing, and restoration to the mind + body. *Coming Soon*
TAROT CARD READING
Ask the Tarot for some guidance or answers on your journey. Every and all card readings are done in love, light and good energy to help you on your journey.
PANTRY TOUR
We take an in-depth tour of your pantry and clear out everything that could possibly be hindering your journey to conception.
ENVIRONMENTAL DETOX
Let's toss out those household products made with endocrine-disrupting chemicals (EDCs). EDCs can interfere with hormones and reproductive health.
CUSTOM YOGA FLOW
We will create a customize yoga flow just for you! This pre-conception flow will focus on the hips, the chest, and any other area(s) of the body that you would like to circulate extra love through. *Coming Soon*
ADDITIONAL FERTILITY APPOINTMENT(S)
Clients are invited to schedule additional fertility appointments for extra, extended support on their journey every month. We know the journey can be longer than expected, we're here for you.
Essentials Package
3 Appointments | 2 Hrs each + Attendance of Birth | Investment: $1850
BIRTH PREFERENCES & BIRTH PLAN
There is power and autonomy in creating your dream birth plan (and yes, dreams do come true). Knowing all of your options to create the plan for the birth you want and deserve is apart of the fun!
ACCOMPANIMENT TO PROVIDER APPTS (OPTIONAL)
If you would like, we will accompany you to select appointments with your provider for the extra advocacy, support or just a hand to hold.
BODY EDUCATION & STAGES OF LABOR
Part of a doula's job is to educate clients and provide them with the mental tools and understanding of different aspects of their journey. Together we'll discuss body changes, body image, body celebration and the things we'll see, feel, and even smell as baby enters the world on the big day!
NUTRITION & LIFESTYLE SUPPORT
Healthy eating as well as maintaining a safe and stress free lifestyle while pregnant is incredibly important. Our clients will learn about the wonders and healing powers of food and light movements. A suggested nutrition/eating guide will be developed specifically for you to fuel you through your pregnancy.
COMFORT MEASURES
Clients will learn about all of their options for pain management and natural ways to optimize their comfort throughout their pregnancy as well as through their labor and delivery.
PARTNER/BIRTH TEAM MEETING
In birth, a support team is everything! The birth team/client's partner (If present) and doula will meet (in person or virtually) in order to make the Big Day go as smoothly as possible for the client.
RICE SOCK MAKING
Together we'll make an easy, homemade pain relief remedy that can be used hot or cold. Rice Socks are great for relieving aches and pain in late stages of pregnancy and really come in handy during labor and delivery!
1 POSTPARTUM CHECK-IN
Within 1 week after birth, Doulas will check in for an update on the client's condition/healing and discuss the transition into the postpartum journey.
IN-PERSON & VIRTUAL DOULA SUPPORT
We support clients near and far. Clients have access to doula support via the scheduled appointments and in-between appointments via text and phone.
Lyrehc Package
4 Appointments | 2 Hrs each + Attendance of Birth | Investment: $2250
BIRTH PREFERENCES & BIRTH PLAN
There is power and autonomy in creating your dream birth plan (and yes, dreams do come true). Knowing all of your options to create the plan for the birth you want and deserve is apart of the fun!
ACCOMPANIMENT TO PROVIDER APPTS (OPTIONAL)
If you would like, we will accompany you to select appointments with your provider for the extra advocacy, support or just a hand to hold.
BODY EDUCATION & STAGES OF LABOR
Part of a doula's job is to educate clients and provide them with the mental tools and understanding of different aspects of their journey. Together we'll discuss body changes, body image, body celebration and the things we'll see, feel, and even smell as baby enters the world on the big day!
COMFORT MEASURES
Clients will learn about all of their options for pain management and natural ways to optimize their comfort throughout their pregnancy as well as through their labor and delivery.
NUTRITION & LIFESTYLE SUPPORT
Healthy eating as well as maintaining a safe and stress free lifestyle while pregnant is incredibly important. Our clients will learn about the wonders and healing powers of food and light movements. A suggested nutrition/eating guide will be developed specifically for you to fuel you through your pregnancy.
PARTNER/BIRTH TEAM MEETING
In birth, a support team is everything! The birth team/client's partner (If present) and doula will meet (in person or virtually) in order to make the Big Day go as smoothly as possible for the client.
RICE SOCK MAKING
Together we'll make an easy, homemade pain relief remedy that can be used hot or cold. Rice Socks are great for relieving aches and pain in late stages of pregnancy and really come in handy during labor and delivery!
1 POSTPARTUM CHECK-IN
Within 1 week after birth, Doulas will check in for an update on the client's condition/healing and discuss the transition into the postpartum journey.
IN-PERSON & VIRTUAL DOULA SUPPORT
We support clients near and far. Clients have access to doula support via the scheduled appointments and in-between appointments via text and phone.
ESSENTIALS/LYREHC PACKAGE ADD-ONS
SOUND BATH SESSION
A deeply immersive, full-body experience using sound to invite relaxation, healing, and restoration to the mind + body. *Coming Soon*
TAROT CARD READING
Ask the Tarot for some guidance or answers on your journey. Every and all card readings are done in love, light and good energy to help you on your journey.
PANTRY TOUR
We know how important food is to a pregnant client (it's everything, let's be honest). We take an in-depth tour of your pantry and clear out the foods that aren't considered "pregnancy-friendly" and suggests food replacements that are delicious, healthy, and will fuel you throughout your pregnancy.
ADDITIONAL PRENATAL/BIRTH APPOINTMENT(S)
For an added fee, clients are invited to schedule additional prenatal/birth appointments for extra , extended support on their journey. We're here for you.
INFANT/BABY CPR + CHOKING PREVENTION CLASS
Learn the proper, American Heart Association standard of Infant CPR and how to address a choking emergency. Feel prepared and armed with this knowledge, before arrival of baby. Invite grandparents + Godparents to join you in this class as well.
MOMMY MANICURE + PEDICURE
Schedule in some well deserved pampering before the big day! Have a manicure and/or pedicure in the color of your choice. *Only available in Miami*
SIBLING DOULA CLASS
Do you already have a little one preparing to step into the role of big sister or big brother? Great! This class will help them feel confident, excited, and helpful in preparation for the arrival of their baby sibling!
LABOR & DELIVERY PHOTOGRAPHY
Capture stunning and unforgettable moments of the big day! Document the beautiful moments as your baby arrives earthside in a professional and breathtaking way. *In Miami, birth photography and video on a professional DSLR camera can be requested for a fee. In Los Angeles, birth photography and video on an iPhone or camera phone can be requested free of charge.*
NURSERY DESIGN + BABY REGISTRY
We know that nursery design can be fun yet overwhelming! Let us help you create a mood board for inspiration, pick out colors, and decide on decor to bring your vision to life. We'll also help you create a baby registry!
Little Light Package
4 Appointments | 2 Hrs each | Investment: $2600
POSTNATAL RECOVERY/REINTEGRATION
After such a transformative process into motherhood, getting into a new routine with baby and creating a "new norm" might be challenging in the midst of physical recovery as well. We're here to make everything easier.
NEW PARENT SUPPORT
Every new parent needs a support system. Whether this is your first baby or you're experiencing new parent joy all over again; every delivery is different and every recovery/healing process is different. We'll discuss what you need most to feel supported.
LACTATION SUPPORT
We'll provide tips and tricks to build up the confidence and comfort of our clients choosing to breastfeed. Additionally, we'll refer you to a lactation consultant in your local area as needed.
SOUND BATH SESSION
A deeply immersive, full-body experience using sound to invite relaxation, healing, and restoration to the mind + body. *Coming Soon*
SIBLING DOULA CLASS
Do you already have a little one that has recently stepped into the role of big sister or big brother? Great! This class will help them adjust to their new role by boosting confident, feeling excited, and providing help with all things baby!
NUTRITION & LIFESTYLE SUPPORT
Food is medicine and eating/nutrition is a major part of healing and recovery in the postpartum phase, especially in the first 40 days. We'll also develop a lifestyle plan to aid in the postpartum healing of your body. A well-balanced, manageable and healthy lifestyle is key in postpartum care to feeling like your beautiful, strong, and joyful self!
IN-PERSON & VIRTUAL DOULA SUPPORT
We support clients near and far. Clients have access to doula support via the scheduled appointments and in-between appointments via text and phone.
LITTLE LIGHT PACKAGE ADD-ONS
TINCTURE & TEA MAKING
Learn more about plant medicine and the healing power of herbs. Together we'll make beautiful and fortifying tinctures and teas that will fuel your postpartum healing and enhance your glow from the inside out.
LACTATION COOKIES
Who doesn't love cookies? We offer these tasty treats to our breastfeeding clients as a delightful snack that will aid in the healthy production of their milk supply.
MOMMY MANICURE + PEDICURE
Schedule in some well deserved pampering as a new mom! Have a manicure and/or pedicure in the color of your choice.
BABY FOOD MAKING
Together we'll make healthy, soft and delicious food that your baby will love.
TAROT CARD READING
Ask the Tarot for some guidance or answers on your journey. Every and all card readings are done in love, light and good energy to help you on your journey.
PANTRY TOUR
Let's tour your pantry to make sure you're fueling your body with the good stuff only. The is especially important in the first 40 days postpartum.
INFANT/BABY CPR + CHOKING PREVENTION CLASS
Learn the proper, American Heart Association standard of Infant CPR and how to address a choking emergency. Invite grandparents + godparents to join you in this class as well.
ADDITIONAL POSTPARTUM APPOINTMENT(S)
For an added fee, clients are invited to schedule additional postpartum appointments for extra , extended support on their journey to healing. We know the journey can be longer than expected, we're here for you.
Oshun
Essentials package + Little Light package
Oshun II
Lyrehc package + Little Light package
The Journey
Sunrise package + Essentials package + Little Light package
The Journey II
Sunrise package + Lyrehc package + Little Light package